At first we were concerned with October exhaustion, now, it’s time to use self-reflection to measure your academic success! Importantly, as a diligent student, you must ask yourself questions through self-reflection in critical moments. Over time, these reflective questions will build an understanding of how you best approach education, and contribute to your success as a lifelong learner. How are you doing? Have you reflected lately on your educational process? Additionally, have you taken stock of your school work and learning, noting where you did well and didn’t? Students, teachers and all in the education space may react differently to questions of self-reflection. So, it’s no wonder that reflection is important! With November coming upon us, now is the best time to take stock of your progress and for students to check in with themselves while learning. In order to make sure you getting the most out of your educational process as it continues to build over time, here are some questions to consider: What have I learned? When was a time when I struggled with learning a new concept? Where do I learn best? What are the characteristics of these places? How do I learn best? What are the tools I’m using? Who do I learn best from? With? What are their characteristics? Which subjects are the most interesting to me? Reflection drive direction Asking self-reflective questions like those above during this fall season will help you perform better as a student. Studies suggest that self-reflection helps with a “growth mindset” attributed to Carol Dweck, psychology professor of Stanford University. Those individuals who exhibit a mindset that they are able to grow and learn through their failures and challenges are able to achieve more of their goals. Self-reflection such as asking these questions, or even any others you think of, is the cornerstone to measure your academic success to ensure continuous improvement. As Shakespeare once said, “know thyself”.
Start early. Start well in advance to avoid cramming. This way, you are prepared the night before an exam. Your score will be much better as a result. Build a master to-do list and a schedule for the remaining days in the semester. Break cumulative exams into smaller study units. Studying increments prevents you from feeling overwhelmed. It can also aid in monitoring your progress. Study for the style of exam. Ask about the test format, then study accordingly. Multiple choice exams mean you should know definitions and concepts. Written exams focus on your synthesis of the concepts, so study with examples in mind. Build a custom study guide. Some teachers provide study guides. But creating your own study guide can help you process the material more efficiently. Outline the important information you need to learn and to refer to it frequently while you study. Explain concepts aloud. Pretend to teach the material to someone. Use your own words to assess your comprehension. This will aid your memory and help identify growth areas. Use your friends and family as guinea pigs to teach. Use focus tools. For example, music can help you focus. Listen to music you already know all the words to, but don’t feel compelled to sing along. If it becomes a distraction, try a different focus tool. Find a study buddy. You and your friends should make a study guide for the final exam separately. Then review the topics together. But do not split the work. You do not want to miss something. Quiz yourself. Think about and create mock exam questions. You will become more familiar with what you need to study. Also, making questions helps familiarize yourself with the type of language used on the exam. You will be able to set expectations of what you need to focus on by doing so. Promote relaxation. One example is listening to calming music. You can also stretch, breathe deeply, or meditate. De-stressing can release negative thoughts and boost your confidence. Go to bed early the night before. Sleep is crucial. “All-nighters,” aka staying up throughout the night to study, are harmful. Studies indicate that late night studying without sleep will actually hurt your performance. So get a good night’s sleep before your test.
There are a few things that we feel absolutely every high school student in America should cross off of their bucket list before graduation. While we recognize that there are different strokes for different folks, these five items are universally beneficial. Regardless of whether the post-high school plan consists of college, trade school or full-time employment, this list will definitely help. 1. Take an advanced level course. Enrolling in rigorous coursework can seem daunting, or even risky. There are fears of failing or of getting lost in the curriculum. However, overcoming these fears and taking a higher level course can bring numerous benefits. For example, AP courses mimic college courses in their structure, rigor and assessments. Taking just one AP course might provide useful insight into whether or not college is a good fit. Also, Honors or Gifted level courses can open up opportunities that would not be available otherwise. Many Honors course utilize field trips, research grants and extracurricular experiences to supplement the coursework. Why not take on a challenge that could guarantee growth? 2. Introduce yourself to your academic counselors and advisors. Many public high schools in the U.S. have a high ratio of students per counselor. Often, students never cultivate a direct relationship with their advisors and counselors, beyond college planning and course scheduling. States nationwide require high school counselors to stay informed about relevant scholarships, vocational opportunities and learning resources. Even if college is not a future goal, high school counselors can provide crucial information and tips for other post-graduation paths like trade school, military enlistment, nonprofit programs and more. It all starts with, “hello.” 3. Join an extracurricular activity. It is common for high schools across the country to offer sports, clubs, volunteering and technological opportunities to their student body. Participating in an extracurricular activity serves as a great method for making friends and furthering interests in a variety of areas. Not to mention, making a commitment to an extracurricular activity requires time management. Developing a strong sense of punctuality and scheduling will prove essential to adulthood. Why not start now? 4. Complete a class on public speaking. The number of occasions in life where one speaks publicly is unlimited. Wedding toasts, graduation speeches, eulogies, presentations for work and school–the list goes on! Knowing how to confidently and clearly communicate can be the deciding factor in job interview situations or financial opportunities. Get a head start on building confidence in public speaking ASAP. 5. Learn money management. No matter what path high schoolers follow once they graduate, money will be a constant presence. Understanding the basic mechanisms of taxes, interest, and savings is important. But the buck does not stop there. Having confidence making long-term investments, understanding how to assess the better buy from a slew of products or even learning the common trappings of hidden fees can be instrumental. Some schools offer formal money management classes or economics classes. Having a low-stress part-time job can also be a great way to build these skills.
By junior year, most high school students have been told that they need to ace their standardized tests in order to get into college. But what does acing it really mean? We have the answer. Your child can use this step-by-step guide in order to create a personalized ACT or SAT goal score. This way, they will know precisely when they have hit the mark. Make a list of prospective schools Every university has their own requirements. Make a spreadsheet of every school your student plans to apply to attend. Be sure to include safety schools, dream schools and reach schools. Nothing is off limits–think broadly here! Find the average ACT/SAT scores of admitted students You can use the College Board database to figure out average test scores for current students. While not all universities report these statistics, a great many do so on College Board. Search for a school’s name, and under the “Applying” heading you will find a tab labeled “SAT and ACT Scores.” Look for the score range that contains the largest percentage of students, and input the low and high thresholds of that range into your spreadsheet. Calculate your goal score This is it: the moment you have awaited! Find your child’s goal ACT or SAT score by calculating the average of all the low-threshold scores, and the average for the high-threshold scores. For example, if Harvard College’s SAT threshold is 1460-1590 and Yale’s is 1420-1590, then you will average the low end of the range ((1460 + 1420)/2 = 1440), and the high end of the range ((1590 + 1590)/2 = 1590), separately. Do this for all schools on the master list. In the end, you will have a score range that takes into account the expectations from your student’s college application list, instead of just an arbitrary number. In the example given, the goal SAT score range to apply to Harvard and Yale is 1440-1590. Calculating a personalized goal score helps provide a metric during test prep time. By keeping in mind the requirements needed to be a competitive college candidate, your child is more likely to meet their goals. Once they earn the score and get admitted, you all can celebrate the victory!
What do all parents have in common? They want success for their children. It is no secret that a large part of success stems from playing to one’s individual strengths. In the world of education, not all classes are created equal when it comes to student aptitudes. But parents are in luck because most public and private schools offer a variety of academic rigor levels for every core class. Typically, rigor is classified from the General Education Level to the Advanced Level to the Gifted/Honors Level. There are also Advanced Placement (AP) courses and International Baccalaureate (IB) courses which are nationally and internationally standardized curricula, respectively. Before a child can truly benefit from the differing levels of rigor, he or she must know their strengths in the classroom. One way to do so is by reviewing all of your child’s progress reports and report cards. The classes in which they scored highest are potential rigor areas, particularly if they are earning in the 94-100 percentiles. Another area is pre-test benchmark scores. If your child earns top marks on pre-tests (which measure subject knowledge prior to instruction), this may be an indicator that they are ready to be exposed to more challenging material. Finally, we recommend that you have a discussion with your young one about what school subjects interest them most, and why. Often people work harder on things that fascinate them. The same logic rings true for growth areas. If your child is demonstrating lags or struggles in a given subject area, perhaps they need to drop a rigor level in order to continue to learn without harming their confidence in that area. Once you have identified your child’s strength and growth areas, contact their school to discuss the corresponding levels of rigor they offer. Be sure to ask about how each rigor level will impact classwork, pacing and homework assignments. Often there will be an adjustment period, so anticipate and allow time for that transition. Ideally, your child is able to construct a class schedule that allows them to remain challenged and engaged. Taking the time to coordinate rigor with aptitudes is something colleges take note of during the admissions process. They seek out candidates who are self-aware of their abilities and who are committed to growing academically. This does not necessarily mean that colleges only want students who enroll in AP or Honors across the board. In fact, many institutions would rather a pupil who has earned high B’s and A’s in a mix of varied rigor courses than to see a transcript of all C’s in high-rigor courses or all A’s in General Level courses. So as the school year revs into full swing, make sure to build a schedule for your child that will hone their abilities and make them an attractive candidate to universities.
You might believe that identifying when a child is struggling in school is a cinch. Surely, all a parent needs to do is review their child’s progress report or report card for scores below a “B” average, right? If that’s not enough, then obviously any attentive teacher worth his or her salt will promptly notify the parents of academic missteps from their little one. This is not a tried-and-true rule. While using grades as performance markers may seem self-explanatory in evaluating a child’s learning abilities, sometimes the challenges a student encounters in school do not always manifest via test scores or classroom conduct. Often, parents and educators must use additional indicators to take a closer look into lags of academic achievement. Consider your child’s pace when approaching their schoolwork. Does he or she complete all tasks within the recommended time allotted by teachers, or do they spend far longer on homework that should only take thirty minutes? Consider that when a concept is not well-solidified mentally, it takes longer to apply this concept to assignments. The inverse is also worth examining. Students who claim to finish a weeklong project in just shy of an hour might be avoiding academic struggles. Note that when a child misunderstands an assignment, it can cause frustration that breeds an attitude of dismissal and/or resignation. Instead of tackling the obstacle of confusion directly, some children may opt to ignore it. This leads to overwhelming amounts of late assignments, stressful cram sessions and lower scores. In either case of pacing, hiring a tutor might be useful for pinpointing specific areas for academic growth, and to create a more measured study regimen to complete homework and assignments. Aside from issues of time management and pace, students who are struggling in school may demonstrate this through changes in attitude. For instance, some children may lose confidence in class. Whereas they may have initially been raising their hands and openly participating, feeling confused about concepts can cause them to withdraw. Unsure of whether this pattern applies to your young pupil? Reach out to their instructors to discuss in-class performance. Kids may also lose enthusiasm for learning due to frustration or boredom. It is not uncommon to hear students profess to “hate school,” typically starting around the second or third grade. This is likely because the core curriculum for most public and private schools noticeably increases in difficulty when a child turns seven or eight-years-old, making some students may feel like they cannot keep up with the demand of their classes. A tutor who can transform learning into a fun and engaging experience stand to impact students who feel undermotivated or discouraged in a constructive way. Isolating the cause for your student’s underperformance in school could prove pivotal to their feelings towards school in general. Catch lags and missteps early, invite a tutor to help hone your child’s abilities, and watch them soar!
Looking to infuse your child’s day with a bit of enrichment, but short on time? Nowadays, a parent’s schedule is jam-packed with obligations. Still, finding time to actively expose your child to new and interesting concepts is crucial. We have compiled three 10-minute ways to enrich your child’s day, regardless of whether they are in elementary, middle or high school. Let us know how you like them after you give them a try! A fabulous resource to pique your teen’s interests in a short amount of time is TED.com. TED talks are short speeches given by experts on nearly every topic under the sun, from what it’s like to be a robot to the power of introverts. TED believes in “ideas worth spreading,” and features virtually endless content on their platform. The best part about watching a 10-minute TED Talk is that the tone and subject matter are completely up to you and your child. Wanting to watch something more creative and funny? There is a TED Talk for that. How about digging into a more serious, political topic? TED has what you are looking for. Use these short, engaging talks to springboard a conversation about new and interesting ideas. Who knows? You may learn fascinating new things about yourself and your child in the process. Puzzles are another foolproof way to enrich your child’s say without devoting extra time to prep and protocol. You can find dozens of crossword puzzles online or pick up a crossword puzzle book from the store. It presents an opportunity to learn new vocabulary, reinforce spelling and to explore the concepts related to clues and keywords. The big draw? Crossword puzzles have varying levels of difficulty, so you can utilize this tip with a child of any age. Crosswords not your cup of tea? Give word searches, sudoku, mad-libs, riddles or any other brain teaser puzzle a shot, and watch the enrichment blossom. Finally, the most tried-and-true type of enrichment on this list is reading aloud. For younger children, reading a fictional chapter book like The Princess Bride or the Harry Potter series are great for teaching your little to stay engaged in a longform narrative, and to retain information. Interestingly, many parents stop reading aloud to their children once they reach the age where they can read on their own. However, studies show that reading aloud to teenagers has a positive effect on their opinions of learning and their perceptions of reading overall. At the middle school level, children respond positively to reading texts designed for oral presentation–like plays, poems and other rhythmic literature. For high school kids, change up the routine by having them read to you. Teachers have found success by enriching concepts like the Vietnam War through having students read letters from people living during the war. As it turns out, reading more personalized material it enlivens the historic event and grounds it in a human point-of-view that textbooks lack. Going back to the basics and finding ten minutes per day to read with your child is an worthy investment in your child’s education that you will not regret.
Happy 2017-2018 school year! Many families all across the nation spent the past month getting their children back into the school week routine. That includes hunting for bargains during school supplies shopping, picking out the trendiest backpack for your child to wear, and making sure that class schedules are up to par. In the midst of so much prep, we want to offer four tips to help maximize the beginning of a new school year. Make a List, and Check It Twice Teachers work hard to compile supply lists for their classroom, but there’s often a ton of overlap. Cut overspending by consolidating your entire school shopping list into one master list. Even across various grade levels for all of the children in your home, some items like Kleenexes, writing utensils and hand sanitizer are staples that you can buy in bulk. Don’t Skip Your Wheaties Testing days are not the only times to ensure that kids fuel up in the morning. After a summer of junk foods, ice cream and imbalanced schedules, reinstating a nutritional breakfast starts your child’s day off right. Out of ideas or time? Here are some quick and easy breakfast recipe ideas that are perfect for the most ambitious home chefs and the kitchen newbies. Nighty-Night, Don’t Let the Bedbugs Bite This tip goes hand in hand with eating a healthy breakfast because it directly contributes to your child’s behavior and outlook. Enforcing a bedtime that allows for eight hours of sleep minimize will boost your child’s wakefulness, energy levels and productivity. Not to mention, the brain converts short-term knowledge into long-term knowledge during REM sleep, so it is the prime time for the lessons to solidify in your child’s mind. It doesn’t hurt to have a few hours of down Make the Most of the Weekend After a long week of class changes and homework assignments, Friday afternoon will come as a huge respite for your children. Take advantage of the first weekend to indulge in the last vestiges of summertime activities and give your child a well-earned break. Pool time, anyone?
