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Is wearing a mask making me meaner?

As the next semester begins, we see a current spike in COVID-19 cases. Masks are increasingly necessary and a part of our day-to-day living. So, just like making a strategy for attaining goals, industrious students and teachers familiarize themselves with the CDC guidelines on masking up. However, these guidelines change regularly.  Masking as a Part of Culture The changes are so frequent that in true internet-of-things, Generation Z style, memes on the CDC proliferate— joking about all the possibilities of what “the CDC says.”    But jokes aside, scientists are creating their content related to masking. For example, novel research looks at how wearing a mask might be related to different levels of emotional awareness. What Science Suggests Scientists who focus on visually impaired individuals studied a sample of 119 individuals. The study focused on the tone of voice, body language, and other emotional indicators. According to this study, the younger the tested individual, the higher the rate of inaccuracy between reading emotions. Children 3-5 years old had the most severe disadvantage in discerning emotions with mask wearers. Such inability led to facial misinterpretation and resulted in some behavior that could be considered inappropriately aggressive. However, for those who were older and grew up with a sense of emotional awareness more acute based on years of practice without a mask, this inability to read emotions correctly was not as dramatic. Younger children “faced,” if you will, all the consequences.  It Would Be Best To Mask Up Anyways…  While this study may not entirely prove that wearing a mask makes you meaner, it suggests causation between mask-wearing and emotional intelligence. But, perhaps the question is moot. It seems mask-wearing will be a way in congested settings like schools for the foreseeable future. Regardless of how a mask affects emotional development, we are sure that it positively impacts our health. That certainty means you should probably mask up anyways. 

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4 Ways to Read More Often

Reading is fundamental. This old adage has been around since the dawn of education. And it is true. While the emphasis on reading remains constant in classrooms, many teachers have a narrow definition of quality reading time. But not all students feel equally passionate about launching into a novel.  There is room to expand that definition to include new forms of reading. Here are four alternative ways to incorporate reading into your life, regardless of your free time or genre preferences. 1. Utilize Digital Reading Tools Hate carrying around heavy books? Download the Kindle app on your smartphone device. You can purchase books and keep them on hand to read whenever the urge strikes. You can also purchase an e-reader like the Kindle or Nook. These devices allow you to carry multiple books with you, without the heavy burden. Particularly for high school and college students with ample textbooks, this method lightens their book bag and makes reading more convenient. 2. Find an Aggregated news Source Not into fiction? Get your nonfiction fix by using an aggregated news source. Combine all your major news subscriptions into one place with tools like the Apple News app, Inoreader etc. No more toggling between the New York Times application and BuzzFeed News. Enjoy having reputable, credible nonfiction in one single location. Skip the clickbait headlines and build a reading log you can rely upon. 3. Podcasts and Audiobooks Let’s face it–reading can be arduous or inaccessible. Whether the issue is that you’re often driving or even that you suffer from dyslexia, sometimes life simply does not afford us the luxury of staring at pages for hours on end. Audiobooks and podcasts provide quality alternatives. The amount of material available is truly astonishing. There is no decrease in selection or cost, either. Many podcasts are available free of charge, and can be streamed via bluetooth or downloaded on the go. If you’re craving a way to read more books in your spare time, but cannot get on board with visual reading, definitely give this a try! 4. Blogs Can’t find a book that interests you? Tired of reading long-form pieces? The caliber of blog content is unparalleled nowadays. You can read about virtually any topic, with just the click of a button. Find a few bloggers who create quality, regular content and subscribe. Swap chapters of book reading for swiping through engaging posts. Just be sure to find blogs that have valuable production quality and strong language skills to ensure that you continue to grow.

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10 Tips to Ace Finals

Start early. Start well in advance to avoid cramming. This way, you are prepared the night before an exam. Your score will be much better as a result. Build a master to-do list and a schedule for the remaining days in the semester. Break cumulative exams into smaller study units. Studying increments prevents you from feeling overwhelmed. It can also aid in monitoring your progress. Study for the style of exam. Ask about the test format, then study accordingly. Multiple choice exams mean you should know definitions and concepts. Written exams focus on your synthesis of the concepts, so study with examples in mind. Build a custom study guide. Some teachers provide study guides. But creating your own study guide can help you process the material more efficiently. Outline the important information you need to learn and to refer to it frequently while you study. Explain concepts aloud. Pretend to teach the material to someone. Use your own words to assess your comprehension. This will aid your memory and help identify growth areas. Use your friends and family as guinea pigs to teach. Use focus tools. For example, music can help you focus. Listen to music you already know all the words to, but don’t feel compelled to sing along. If it becomes a distraction, try a different focus tool. Find a study buddy. You and your friends should make a study guide for the final exam separately. Then review the topics together. But do not split the work. You do not want to miss something. Quiz yourself. Think about and create mock exam questions. You will become more familiar with what you need to study. Also, making questions helps familiarize yourself with the type of language used on the exam. You will be able to set expectations of what you need to focus on by doing so. Promote relaxation. One example is listening to calming music. You can also stretch, breathe deeply, or meditate. De-stressing can release negative thoughts and boost your confidence. Go to bed early the night before. Sleep is crucial. “All-nighters,” aka staying up throughout the night to study, are harmful.  Studies indicate that late night studying without sleep will actually hurt your performance. So get a good night’s sleep before your test.

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SETTING GOALS FOR THE SCHOOL YEAR

Once the school year gets into full swing, it can feel like a nonstop train. It goes until the winter semester. This relentless schedule can make it hard to set goals for your family and children. So why not do it ahead of time? Here are 7 tips for ways to effectively set goals and to monitor them. Establish a bedtime. It’s a well-known fact that sleep is essential to productivity and wellness. While many assume smaller children need the most sleep, studies show that teens need anywhere from 8-10 hours of sleep each night to perform at full capacity. Sit down with your child and establish a bedtime for school nights, and a bedtime for weekdays to ensure that they are firing on all cylinders in the classroom.  Review past grades and set custom progress report and report card goals. In an ideal world, all children earn A’s in every class. But in reality, the grading system allows us to measure aptitudes and growth areas. Make a plan for what grades you want to see on your child’s report card, and then a plan to achieve them. Refresh study skills. One of the biggest conundrums in education is the fact that many students have never been taught how to study. One way to address this is to review a few study skills before the year begins. Many teachers assign summer reading, which is a great way to address annotating, note taking, speed-reading, color-coding and other study habits. Sometimes having a study skill memory jog can make all the difference. Practice time management. Success in school is largely tied to time management. Help to build these sorts of skills in your child by showing them how to budget their time. Perhaps buy a written planner or agenda for them to log their assignments and due dates. Or, utilize the calendars apps offered on many smart devices and emails accounts to set reminders and note appointments. By encouraging your child to take an active role in their schedule before the year begins, they will have a better chance of maintaining the habit during the semester. Ask your child to discuss their own personal goals. Your children may have an idea of what interests them academically, extracurricularly, and recreationally. Have a 30-minute sit-down where you both brainstorm activities, grades, events and goals that you want to achieve over the school year. Then build a calendar together in order to pace out your combined efforts to get there. Having your listening ear and support will do wonders for your little one. Set rewards. For each and every goal that you propose, set a reward that corresponds to it. Children respond to positive reinforcement, and having them work actively toward achieving them. This makes your expectations clear, and sets the stakes for success in a straightforward with your child. Check-In. Touch base with your student after the first week of school. The influx of class schedules friends and orientation days may have shifted their goals or put new ones on their radars. Be encouraging and open to pivoting as necessary.  

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Tag Team Your Child’s Summer Reading List

Summertime is the bastion of relaxation and ease in a child’s life. No school, fun in the sun and endless free time. It is not uncommon for a child to put away their books until school starts once again. However, this creates a risk for summertime learning loss and even potential academic setbacks when school is back in session. Encouraging your young one to pick up a book can require a creative approach, especially when reading time competes with social activities and technology. We suggest that you tag team your child’s summer reading list by reading to them or with them. For older children, feel free to read independently and discuss together later. You will find that the opportunities for engaging conversation on intriguing topics are virtually boundless and tech-free bonding is an added bonus! Below you will find summer reading suggestions for children of all ages. All of our selections have television or film adaptations to supplement the reading and are available for hardcopy or audiobook purchase online. Elementary School 1. Tuck Everlasting by Natalie Babbit: A young girl encounters an extraordinary immortal family who teaches her that there is more to life than simply living forever. 2. Diary of a Wimpy Kid by Jeff Kinney: This comedy novel explores the daily life of a self-proclaimed wimpy kid just trying to fit in. 3. The Adventures of Captain Underpants by Dav Pilkey: Two overly imaginative pranksters spend hours in a treehouse creating comic books about their hero, Captain Underpants, and are surprised to discover that he has become real. Middle School 4. Holes by Louis Sachar: An unlucky teenage boy named Stanley Yelnats is sent to Camp Green Lake, a juvenile corrections facility in a desert in Texas, after being falsely accused of theft. 5. Wonder by R.J. Palacio: A boy with Treacher Collins Syndrome, which has left his face disfigured, leaves homeschooling behind to experience a larger world after his parents enroll him into Beecher Middle School for the start of fifth grade. High School 6. Ready Player One by Ernest Cline: Avid gamer Wade Watts searches for an Easter egg in a worldwide virtual reality game, the discovery of which will lead him to inherit the game creator’s fortune. 7. Everything, Everything by Nicola Yoon: Madeline Whittier lives everyday stuck inside her LA home while being treated for severe combined immunodeficiency (SCID) until a new friend motivates her to come outside. 8. The Circle by Dave Eggers: A young woman begins a new job at top technology firm, The Circle, that has consequences for every aspect of her life.

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Make the Most of Summertime

Summer vacation is a magical time for children all across America. No schoolwork, no early mornings and no responsibility. Amid all the fun in the sun, however, summer break can also pose risks to your child’s education. According to The Brookings Institution for research, there are three major drawbacks of summer vacation with regard to a student’s education: “on average, students’ achievement scores declined over summer vacation by one month’s worth of school-year learning, declines were sharper for math than for reading, and the extent of loss was larger at higher grade levels.” Bearing this in mind, what is a parent to do in order to counteract the uglier aspects of this “summer slide” phenomenon? Summer Reading Programs One of the most effective methods for maximizing learning opportunities during the summer is to have your child participate in a summer reading program. Nearly all public libraries in the nation program summer reading into their calendars, and some even offer incentives and prizes for successful completion of the program. Similarly, bookstores like Barnes and Noble organize summer reading programs in tandem with their children’s books departments. Activities like story time sessions and interactive reading games help to bolster excitement around reading for younger children. Summer School There is a slight stigma regarding summer school that those who attend are lagging in their studies. On the contrary, summer school can be an opportunity to get ahead as well. Before the spring term ends, reach out to your child’s school counselors to get additional information regarding curriculum, cost and enrollment. Math Prep  In addition to reading, math abilities are at a risk of taking a nosedive during your child’s summer months of recreation. Fortunately, there are many possibilities for practicing math in between trips to the pool, and not all of them need to be costly. Mathnasium offers summertime math programs online for all grade levels. Most local colleges and universities offer math camps and courses for a few weeks out of the summer as well. If you do a bit of digging, you are sure to find a practical math practice regimen that suits your student’s needs. No matter how you decide to tackle the “summer side,” we hope you and your child make the most of the break by boosting their academics. Good luck!

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